stretches that fixed my weak knees during running

hey guys welcome to my channel my name is Yi so I used to be really into running I would run like five miles a day when I was younger but then my knees started to hurt so I was really put off running for a long time i’ve gotten back into it I’ve been…

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

– From Leuven, in Belgium. Welcome to the GCN show. – Hello and welcome to the GCN show. – Coming up this week, which pro-cyclist trains the hardest, and how does that compare with other sports people? – Plus the results are in. You’ve decided on the hottest kits for 2020, and we have a…

Which Running Shoe is Best for You?

hi my name is Kari Tofte and I’m a physical therapist in the children’s sports medicine running program today we’re going to talk about finding the proper running shoe try on shoes in the late afternoon and evening as feet tend to swell throughout the day try on shoes with the type of socks you’ll…

CROSS COUNTRY IN FEBRUARY?! ~ Horseshoe 16

First of all, please ignore that I’m in my pyjamas. Couldn’t be bothered to go and get a jumper. To pretend I’m wearing normal clothes and not in my pyjamas just about to go to sleep. Hello members of the Horseshoe 16 Team and welcome back to my channel. So please ignore the lighting like…

CLICK YOUR HEELS – Country Music Line Dance – There’s no place like home!

Oh, I was travelin’ ‘cross country, I needed a break So I stopped in a bar and my goodness sake What a surprise guess who I saw A Lion, Tin Man and the Wizard of Oz He said, “Come on in. Sit right down.” “It’d be my guess you’re from out of town.” “If you’re…

How Fit Are Cross Country Racers? | GMBN’s XC Boot Camp With Nino Schurter

(energetic music) – [Neil] Professional cross-country racers are elite level athletes, and this is the Olympic discipline for mountain biking. They have to deal with undulating circuits, lung-bursting climbs, and technical descents. The races are typically an hour and a half long with no rest, even the descents are hard-fought, so rarely do racers get…

Hoka Bondi 6 Review | Kintec: Footwear + Orthotics

The new Bondi 6 has made very few improvements on this popular Hoka model. It has kept the thick EVA midsole, and the rocker bottom, and it’s actually added a breathable lighter upper and a little more coverage on the outsole. Runners enjoy this shoe because of it’s responsive cushioning. Everyday people enjoy this shoe…

New fizik 2019 MTB Shoes | GMBN Tech Unboxing

– Today we are checking out some of the brand new Fizik off-road shoes. In particular, the Vento Overcurve X3 and the Terra X5. Best of all is we’re gonna be giving away five pairs of shoes of your choice from this range, so stick around and we’ll tell you all about them. (smooth R&B…

ORDER READY || Church of the Long Run T-Shirts

so I'm really happy to finally let you all know that the prep work for the Church of the Sunday long around t-shirts it's finally done and they are ready to order now one of the first things I want to say though is that this is only going to be available in the United…