What’s that Painful Bump on the Back of my Heel?

Hi, I’m Dr. Wachtel, and my patients are always asking me, “What’s that bump on the back of my heel, and why does it hurt?” Well, the heel has several different areas that can cause pain. The back of the heel has an attachment where the Achilles tendon attaches, or on the bony surface of…

July Summer Sandal Sale – Biotimes and More on Sale!

Hi there, it’s Hanifa from Step by Step. Hope you guys are doing well and enjoying this beautiful July weather! I want to remind you our Canada 150 shoe sale is still on so don’t miss out. It’s while quantities last. I want you out and about walking in comfort, so come on in check…

What types of footwear should I wear to prevent foot problems? – Reston Hospital Center

– [Paul Switaj, MD] Proper shoe wear is very important for people with ongoing foot and ankle concerns. It’s very important that your foot has enough room and there’s no undue pressure on aspects of your foot. Additionally, supportive shoes overall are better because it cushions the foot and it provides adequate stability to the…

How to Avoid Foot Pain during Pregnancy | Foot Care

Hi, I’m Dr. John Fritz, and today we’re going to talk about how to prevent foot pain during pregnancy. During pregnancy, the body undergoes some amazing changes. Weight gain changes your center of gravity. Hormonal changes, changes that cause ligament laxity, both of which can put excessive pressure on the feet. In addition, changes in…

Should you ever buy shoes from a thrift store or garage sale?

should you ever wear shoes purchased from a garage sale or thrift store i would say not god knows how many feet had been there before you there might be viri there could be bacteria growing there there could be fungus growing in there not to mention that the shoe has been molded to somebody…

How to never get blisters again | Top 5 blister hacks

What is the worst thing you can think about with your football boots like that thing you hate all the way down to your stomach blisters oh I hate them but today I’m gonna give you five good pieces of advice on how to never ever attend get those nasty little buggers That can bench…