How to Gap Lace your shoes – Professor Shoelace

G’day everyone, Ian Fieggen here, also known as “Professor Shoelace”. Today’s shoe-lacing tutorial is about “Gap Lacing”. Now this method has a couple of uses. The most common use is for runners and so forth who suffer pain on the upper ridge, or “instep”, of the foot. “Gap Lacing” obviously has a gap there at…

Heel Pain Relief with Shockwave Therapy | Patient Testimonial

Hi, my name is Arlita. I came to the doctor’s office here at Kansas Foot Center to get my left foot fixed. I was having horrible heel pain. It was recommended for me to have shockwave therapy. I had 6 treatments of shockwave therapy here at the Kansas Foot Center here in Newton, KS, and…

Plantar Fasciitis: Simple Way To Cure Heel Pain

AJ here with Stronglife Physiotherapy. If you have plantar fasciitis you know what a pain it can be. In this video I’m going to show you a simple stretch to get some quick relief which for many people completely relieves the pain Plantar fasciitis can go on for months or years if left untreated The…

If You’re SICK & TIRED of Plantar Fasciitis… WATCH THIS

– In this video I’m gonna show you three simple stretches to help you overcome the pain and frustration of plantar fasciitis. Plantar fasciitis is an injury that quite a number of you guys have messaged me about asking for more information. The typical heel pain that comes with this often stubborn injury is often…

The Path to Recovery from Plantar Fasciitis heel pain. How to solve heel pain series, (video 3)

The good news is that we understand a lot about plantar fasciitis now and there are certain exercises that you can do such as stretching your calf muscles correctly working on your toes and supporting your arches a toolbox of things you can do which will alleviate the underlying problem. As you learn to align…

1. Elevator Podiatrist – Summer Heel Pain – Dr. Michael King

Welcome to the Elevator Podiatrist, the show where we ask common foot and ankle questions to top podiatrists from around the country. There’s no appointment or co-pay required for this one-on-one Q&A, only free advice from individuals who have devoted their lives to all things feet. I’m your host Joe Crosby and today I’ll be…

What Are Heel Spurs? | Missouri Foot and Ankle

Plantar Fasciitis, by far and away, is the most common thing we see every day. It’s the inflammation of the plantar fascial ligament which is the, if you think of your foot as a triangle the the top of the triangle is the bony architecture foot the bottom of the triangle is this thick band…

Airrosti Treatment: Plantar Fasciitis

Hello, I’m Doctor Chris Cato with the Airrosti Rehab Centers and today we’re going to talk about plantar fasciitis. Now, a lot of people will associate plantar fasciitis as a running injury, and it’s true we do see a lot of runners who suffer from this condition, but it actually affects a wide range of…