Pump Bump – High heels heel pain, Haglunds Deformity, Retrocalcaneal Exostosis (Heel Pain)

Welcome to the Docpods Podiatrists Review and today we’ll be talking about a pump bump, a retrocalcaneal exostosis or a Haglund’s deformity. A Haglund’s deformity is a small, and often painful, lump located on the posterior lateral aspect of the calcaneus as you can see here on this image. This lump grows in relation to…