Nike Shox Avenue Leather SKU:8754932

Hey guys. My name is Richard And today we’re checking out Shox Avenue Leather from Nike Now these have a really awesome look to them Of course the first thing your notice is that unique midsole design there with those shoxes here in the back It’s really can give you plenty of energy-return, shock-absorption all…

adidas Originals Samoa Leather SKU:8809222

What’s happening guys, my name is Joe, we’re taking a closer look at the Samoa Leather from adidas Have you looking for a sneaker that’s never going to go out of style, here you go It’s made out of a durable leather here on the upper available in a bunch of different colors to choose…

Converse One Star Pro Ox Rub Off Leather SKU:8812274

Hey! How’s going guys? My name is Joe and this is the One Star Pro Ox Rub Off Leather, this is from Converse Now these shoes are gonna be perfect for hitting the skatepark, and just chill with your homies It’s made with a durable suede leather combination here on the upper Got that clean…

Columbia Redmond Leather Omni-Tech SKU:8701785

Hey guys, my name is Richard and today we have the Redmond Leather Omni-Tech from Colombia Let’s check it out Now these guys here are perfect for your next tyke they feature Omni-Tech™ waterproof technology It seems sealed, so keep your feet nice protect from the outside elements Got that lace-up closure in front for…

How to Do a Close Grip Push-Up | Boot Camp Workout

Whether you do a wide-grip push-up or a close-grip push-up, you’re going to be targeting mostly the peck muscles, the interior deltoids, and the triceps. When you bring your hands closer together, it actually just means that your triceps are going to have to work a little bit more. You take away the larger muscle…

Julie’s Shoe Trick

Hi this is julie, owner of killer fitness training and lead trainer at snap fitness in Shawnee and Basehor Kansas today I’m here to talk to you about a question my clients ask me all the time which is why their feet fall asleep while they’re on the elliptical or they’re running or just working…

How to Do a Squat Jump | Boot Camp Workout

To do a squat jump, first you gotta make sure that you have good basic squat mechanics. So just real briefly going over how to do a squat properly. Take your feet about shoulder width apart, make sure your knees aren’t going to cave in or bow out. But really maintaining that alignment. Good rule…

How to Do a Dead Lift | Boot Camp Workout

Dead lifts are great if you want to work the posterior chain, meaning all the muscles of the back of your body, specifically the legs. Now when you do a dead lift what you want to think about is it’s not so much coming down and bending your knees like you would do in a…